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Acquiring a Sauna
The Frame
Hardboard
Wiring
Lamp Guard
Filling the Gaps
Insulation
Change in Plans
The Door
The Vent
Final Touches
Epilogue
Sauna Sessions
Effects and Results






Effects and Results
Page Fifteen


“Sauna Therapy” explains, that, "Sauna use inhibits the sympathetic nervous system, dilates peripheral blood vessels, and causes profuse sweating. It greatly enhances the circulation of the blood and lymph, increases oxygenation of the tissues, and relieves internal organ congestion. It can also help relieve pain, relax muscles, and increase the flexibility of tendons and ligaments. It also helps kill or disable many microorganisms, and hastens the death of weaker, toxic and mutated cells. Producing heat-shock proteins may be another great benefit of sauna use." 


Please consult “SAUNA THERAPY” and DrLWilson.com for a more complete medical explanation of how the Infrared-Lamp Sauna effects the human body.

At this juncture (June 2007), I have been doing daily 30-minute sessions for almost six months. I have experienced one major healing crisis, that lasted about two days, and my inflammation was much better for about two weeks after that. During the past six months, the typical level of inflammation in my body seems to be receding. The only other healing reactions that I've had are burning sensations from what I sweat out, especially on my forehead, and on my legs, below the knees. I have also experienced several episodes of visual auras in my eyes.

DISCLAIMER: THIS IS NOT MEDICAL ADVICE!

As a matter of law, MEDICAL ADVICE may only emanate from members of the government-
created monopoly of state-licensed medical doctors. In contrast, what you just read is simply INFORMATION, that was obtained from what are believed to be reliable sources, which is being offered to those few brave souls who are self-
reliant and independent enough to make their own decisions, regarding their health and well being, after considering both the official MEDICAL ADVICE, and any other INFORMATION available to them. Everyone should do their own DUE DILIGENCE regarding ANYTHING that may affect their health and well being.

“Doctors are men who prescribe medicines of which they know little, to cure diseases of which they know less, in human beings of whom they know nothing” - Voltaire